OK, so if you’re on my site you either know me through Instagram, the gym or in person and your either curious about what I do or you want to partner up and crush your goals. Either way, I love connecting with people and, better yet, making connections productive. Haha! Not like work productivity you’re evaluated on. More like giving back and empowering whether that be on an emotional level, physical level…whatever!
Here’s a little about me. I’ve been a certified Personal Trainer since 2007 but I’ve been teaching various forms of physical activity since 1996…yup. It’s been a long time and I LOVE it! I’ve also partnered with an amazing company to help people have fun with fitness right from their own homes. This very same partnerships helps me help you in terms of your nutrition and supplementation. Best of the best!
What you’ll find here is a way to contact me, my blog and my store where you can purchase programs that have been designed with specific goals in mind and some of my fave things! (The store…is still a work in progress and will be available shortly!!!)
My mission is to empower other women to feel amazing about themselves, whether that mean losing weight, tightening up, gaining muscles; whatever the goals!
My special mission is to REDEFINE the definition of the MOM BOD! To help women feel sexy, again. Gain their energy and feel super great, overall!
You ready??? Let’s do this!!!